Being able to tell whether your gambling is good or problematic is crucial , because everything you should or should not do depends on it. Gambling addiction influences virtually every aspect of life, which is why its symptoms span a wide range of areas, from small psychological changes to the possibility of illegal acts to fund gambling.
How To Overcome Problem Gambling
The way to overcome gambling problems is usually to stop gambling altogether. However, this is easier said than done. Once gambling becomes a serious problem, it is often not as easy as deciding to quit . This is why “problem gambling” is also known as “gambling addiction”, and it is in fact addictive.
Some problem gamers manage to overcome this problem on their own, limiting their access to the game, learning to cope with the inevitable urges to gamble, and using various self-help practices that help them achieve their goal. However, it is often not a good idea to fight this fight alone . There are loved ones, helplines, support groups, therapy and rehabilitation centers that can help people overcome their gambling problem, even in cases where a person would not be able to do so. alone.
You can learn more about all of the above mentioned forms of help in our separate article on how to overcome problem gambling.
Responsible Gaming Practices
Online casinos need to provide their players with ways to limit their gambling habits , using various tools like auto-exclusions, deposit limits, bet size limits and many more. Besides these tools, there are also other tools offered not by casinos, but by countries, casino licensing authorities and other third parties, which could also be useful.
If you feel like you are playing too much and these tools can help you, feel free to use them and see if they work or not. We think they are useful, but they cannot “beat” gambling addiction on their own .
To learn more about all of the responsible gambling tools offered by casinos, countries, licensing authorities and others, see our separate responsible gambling article.
Where To Find Help
Since problem gambling is a very serious problem, there are many organizations that are dedicated to helping people overcome their problematic habits. We have put together a list of useful links to international and local organizations that can help and assist you on your healing journey.